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What is Life Purpose? Part 2

Do you feel like something is missing in your life? We are all born with a purpose.  Each of us is unique and we all have a special role to fill, that no one else can do.  When we discover, acknowledge and act on that, we feel fulfilled. When we don’t, we feel as if […]

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What is Life Purpose? Part One

Many people are asking the question, “What is my purpose?”  It’s not something that was talked about several years ago but has now come into the collective consciousness. The first thing to consider when exploring your purpose is to understand what purpose really means.  Most of the people who come to me for coaching are […]

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Why Setting Goals Doesn’t Work

Setting goals doesn’t work.  OK, so that’s a pretty bold statement.  We’re taught to set goals.  Goals arise from our desires and give us a direction and a destination. The question is, why do so many people fail at achieving their goals? When I was in direct sales I was taught to aim high so […]

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The Higher Purpose of Relationships

When we think of our higher purpose in life, most often the thing we focus on is our career or occupation.  While higher purpose can certainly be expressed through that, its important to realize that every experience we have has a higher purpose.  Our main purpose in life is to grow spiritually, and there is […]

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6 Signs You’re Ready for a Career Change

For most people, the knowledge of your purpose and best career happens over time, not as an immediate insight. It’s important to self-reflect on a regular basis and not drift through life and career without awareness. Pay attention to the synchronicities and signs in your life, and understand your passions, values and  long-term goals.  You […]

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Year End Self-Reflection: 5 Questions

Here we are at the end of another year!  It has certainly been an eventful year. I’m sure there have been wonderful things as well as challenges and obstacles that have occurred to you personally.  Certainly there have been country and global events that have been unsettling to many. At this time it is important […]

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Are You Standing Still in Your Life?

I recently finished reading a book called Still Life by Louise Penny, a French Canadian mystery writer.  I love mysteries, and was happy to find Louise Penny.  She provided an intriguing story. What really caught my attention, though, was when the reason for the title was revealed.  Yes, many of the characters were artists and […]

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How Do You Measure Success?

If you’ve been following me for awhile, you know I’m a Washington Nationals baseball fan.  The Nats won their division championship this year and went on to post-season play, narrowly loosing to the Dodgers in game 5.  So, it was the Dodgers who advanced to face the Cubs and vie for the National League World […]

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Change Your Story-Change Your Life

Do you remember that movie called “Stranger Than Fiction”  starring Will Farrell and Emma Thompson?  In it, the main character begins to hear an author in his head narrating his life. He eventually realizes she is writing a story in which he, the main character, will die in the end.  So, he sets out to […]

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3 Life Hacks I Learned from Watching Sports

I’m not your typical sports fan.  As a child and young adult I had no interest in sports whatsoever, although I devoted hours of time to dance.  Then I had a son who was very much into sports.  So, in my effort to be a supportive mom, I went to every baseball game and figured […]

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