Life throws challenges our way. It doesn’t mean you’ve taken a wrong turn. It’s a part of life that we can either let overwhelm us or grow from. We cultivate resilience by finding ways to adapt to a new situation. Having a good grounding in resilience skills can help us to get through difficulties […]
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We are the creators of our lives. Sometimes it may not seem like it. Events and relationships can go in a way we don’t like and then we feel like a victim. The truth is, we are more powerful than we realize. We create with every thought. Manifesting what we want is a matter of […]
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One of the things that holds us back from making positive changes in our lives is the fear that things will be worse in the future than they are now. We cling to the ideas and circumstances we’ve already created, even if their purpose is finished. But if we don’t lovingly let go of the […]
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“Forgive others not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood Huie Holding on to the past keeps you from moving forward in your life and erodes your happiness. Re-hashing the past puts you into a cycle of anger and sadness that negatively impacts your health and well-being. We have all […]
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Have you ever been in a situation or relationship where you kept getting the feeling you needed to let it go and move on to something else? Did you listen? When you get those feelings that just won’t go way, there’s a reason. That’s your Higher Self sending you a message. You are always being […]
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There are many reasons why you might find yourself feeling bitter. A relationship breakup, loss of a job, getting scammed, experiencing what you feel is unfair treatment—the list goes on. I was quite bitter when I felt forced out of a job I had really loved by a new administration. Being bitter didn’t feel good […]
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There’s nothing wrong with striving for success and excellence. However, that is not the same as perfectionism and it’s important to know the difference in order to recognize it and take steps to overcome it. Perfectionism is a tendency to set standards so high they can’t be met, yet never being satisfied with anything less. […]
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Image by Sasin Tipchai from Pixabay Did you know that your relationships have a higher purpose? When we think of our higher purpose in life, most often the thing we focus on is our career or occupation. While higher purpose can certainly be expressed through that, its important to realize that every experience we have […]
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Here we are at the end of another year! It has certainly been an eventful year. I’m sure there have been wonderful things as well as challenges and obstacles that have occurred to you personally. Certainly there have been country and global events that have been unsettling to many. At this time it is important […]
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As Valentine’s Day approaches our thoughts turn to love. It’s everywhere! And its great to celebrate love. When we think of love, especially on Valentine’s Day, we think of romantic love. Romantic love is great and we all want it! It’s necessary to keep the species going and so it is hard wired into us. […]
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