Overcoming fear

How to Overcome a Lack of Faith in Yourself

“Talk to yourself like you would to someone you love.” –Brené Brown Have you ever had times when you felt you just didn’t believe in yourself? You lost faith in your abilities and your dreams? You’re not alone. Everyone at some time or another has felt like they just couldn’t see a clear road ahead. […]

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Conquering the Fear of Failure

When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important. – Ellen DeGeneres Fear of failure stops us before we’ve even begun. It robs us of our dreams and opportunities. Our brains are hardwired to be alert to […]

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How to Get Out of Your Comfort Zone

“Real change is difficult at the beginning, but gorgeous at the end. Change begins the moment you get the courage and step outside your comfort zone; change begins at the end of your comfort zone.” ― Roy T. Bennett Deciding to follow our deepest desires and really  live into our life purpose requires the courage […]

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Overcoming Your Fears Using Visualization

Ellen stood at the podium, looking out at the group of people in front of her. She could feel her heart pounding and her mouth and throat went dry. Her hands shook and her mind went blank. This was the worst moment of her life. Everybody, like Ellen, has something that they are afraid of. […]

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