Have you ever been in a situation or relationship where you kept getting the feeling you needed to let it go and move on to something else? Did you listen? When you get those feelings that just won’t go way, there’s a reason. That’s your Higher Self sending you a message. You are always being […]
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There’s nothing wrong with striving for success and excellence. However, that is not the same as perfectionism and it’s important to know the difference in order to recognize it and take steps to overcome it. Perfectionism is a tendency to set standards so high they can’t be met, yet never being satisfied with anything less. […]
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Here we are at the end of another year! It has certainly been an eventful year. I’m sure there have been wonderful things as well as challenges and obstacles that have occurred to you personally. Certainly there have been country and global events that have been unsettling to many. At this time it is important […]
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This month I’m sharing a personal journey with manifesting because the experience really deepened my own knowing. Coaches, like everyone else, are not “done”. We are still growing and expanding–thankfully! Last September I set an intention for something that felt very big to me. It was something that I really didn’t know how to bring […]
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Holding on is believing that there’s only a past; letting go is knowing that there’s a future. ~Daphne Rose Kingma We know that what we focus our attention on causes us to get more of that object of our attention. We all want to move forward in life, to be more and have more. Yet […]
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One of the things that keeps us from moving forward in our lives is our tendency to hold on to things that no longer serve a purpose. This can be in any aspect of life–certain activities, thoughts, worry, relationships, jobs, objects, or your past. A helpful practice to cultivate is letting go to receive the […]
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