The holidays can be fun and joyous, but they can also be stressful. Extra tasks, feeling that we need to make everything perfect and the drain on our financial resources can suck the joy right out of the season. It’s important to remember to love yourself through this time, and in so doing be there […]
Read More...by Judith Sherven, PhD and Jim Sniechowski, PhD Long before we get to the table laden with turkey, cranberry sauce and over-sweet yams, we are face-to-face with the challenge of gratitude all month long. For most of the year we can duck and dodge the pressures of thankfulness, and most people do – openly admitting […]
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