If you think you’re not enough, it may surprise you that you’re not alone. This is one of the most common thoughts that people have. It holds you back from truly experiencing life and from the things you most want. It erodes relationships, careers and abundance. It starts in childhood as a negative experience. As […]
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Do you have that little voice in your head telling you you’re not enough? It says things like, “You’re not smart enough, outgoing enough, thin enough, attractive enough, creative enough, lovable enough, hardworking enough.” That voice tells you that in some way you just aren’t enough to have what you want in life, whether its […]
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Throughout your life, many people have tried to shape your values and tell you what to believe, what to think, what path in life to take and what you should hold dear. Most, if not all of these people were well intentioned, each of them imparting lessons learned through experience, and speaking from their own […]
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We are vibrational beings. With every thought we have we transmit a vibration to the Universe. When we place our focus of attention on a particular thought, we strengthen the vibration of that thought. The Universe responds to our vibration by giving us what we are placing our energy and attention on. When we repeatedly […]
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When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important. – Ellen DeGeneres Fear of failure stops us before we’ve even begun. It robs us of our dreams and opportunities. Our brains are hardwired to be alert to […]
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Setting goals doesn’t work. OK, so that’s a pretty bold statement. We’re taught to set goals. Goals arise from our desires and give us a direction and a destination. The question is, why do so many people fail at achieving their goals? When I was in direct sales I was taught to aim high so […]
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This was a question that was put before me recently and I thought it an interesting one. For many people the answer is it’s easier to be unhappy, because unhappiness, struggle and complaint are their default beliefs and behaviors. For others, happiness seems to come easily. We all know those people who seem just naturally […]
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Once we understand the Law of Attraction and other universal laws, we realize a basic truth–We create our own reality. This is both the good news and the bad news. It’s great to look at the positives in our lives and take credit for them. But what about the stuff that’s not so good? Yep–we […]
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Have you noticed that your brain is always “on”? That’s what it does–it thinks! Scientists have found we have, on average, 60,000 thoughts a day. 95% of those thoughts are habitual and of those habitual thoughts, about 80% are negative. That’s about 45,000 habitual negative thoughts a day. We are actually hard-wired to be alert […]
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One of the most pervasive beliefs that keep people from living their lives as they truly wish is the illusion that they are not “enough”. Not smart enough, courageous enough, attractive enough, spiritual enough, creative enough, deserving enough….the list goes on. In thinking about taking steps to move into living your life purpose, those feelings […]
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