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Get in the Driver’s Seat: but don’t text and drive!

Often when I am meeting with a new client, I say to them, “I’ve got bad news and good news. The bad news is that you create everything in your life. The good news is that you create everything in your life.” In other words, when you realize that what you give your attention, feelings […]

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Every Drop in the Ocean Counts

I’ve had people express to me that they wonder if what they love to do is really helping the world in some way. It’s hard for them to see exactly how they can contribute to the world by doing the things that are fun and enjoyable to them, as the activities seem to be about […]

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Living Intentionally

“You create your future with the power of your intention. Intention is simply the conscious act of determining your future now. Health, harmony in relationships, happiness, money, creativity, and love will come to you in the future, based on your intentions now. Intend every day and create your future life.” – Rhonda Byrne Conscious intention […]

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We Are All One

I don’t usually get so personal as to share my dreams in a blog post, but I thought this one was worth sharing. I’m not sure why I dreamed this, but perhaps I had the latest news stories in my head and needed to get clear on the truth. So, here goes! I dreamed I […]

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Keeping A Positive Mindset

Keeping a positive mindset is imperative to having long term motivation and drive to reach the goals we set for ourselves. On a day to day level, a positive mindset will make each day seem more pleasant and fulfilling than a day filled with negativity and pessimism. The three simple things each one of us […]

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What Are You Tolerating?

One of the biggest drains on our energy and vitality is the toleration of situations and occurrences in our lives, both big and small, that feel like contraction every time we experience or observe them. “Tolerate” is a verb meaning: “Allow the existence, occurrence, or practice of (something that one does not necessarily like or […]

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Victim or Victor?

Life is full of ups and downs.  Everyone experience those times when things just don’t go the way they expected.  A job or project falls through, disagreements crop up, a spouse leaves–the list could go on!   The difference between someone who grows from these challenges and someone who stays stuck is in how they respond […]

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Top five regrets of the dying

This is an article I found that I felt is so worth sharing! Don’t wait until it’s too late to live the life you really want–and were meant–to live! It’s YOUR life! What you do with it is up to you and no one else. By Susie Steiner, guardian.co.uk Bronnie Ware is an Australian nurse […]

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Serving by Thought

When we step in to our life purpose, doing work we love and living life according to what we are passionate about rather than simply “making a living” we not only enrich our own experience, but inevitably, we contribute to something larger than ourselves. I’ve had clients worry that what they love to do isn’t […]

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Life as a Jigsaw Puzzle

A tradition at Christmas in my family when my sister and I were older, was that someone always got my mother a jigsaw puzzle. We spread it out on the dining room table after dinner and put it together over the remaining part of the holidays as a family activity. It sometimes even involved an […]

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