self empowerment

Reaping the Benefits of Meaningful Work

“Squandering our gifts brings distress to our lives. As it turns out, it’s not merely benign or ‘too bad’ if we don’t use the gifts that we’ve been given; we pay for it with our emotional and physical well-being. When we don’t use our talents to cultivate meaningful work, we struggle. We feel disconnected and […]

Read More...

How Do You Feel About Change?

How do you feel about change? Do you like it? Do you welcome new things into your life? Or are you more the type that likes things to remain status quo? Are you the type that doesn’t like anything disrupting the apple cart? Many people find change difficult and feel disoriented, unbalanced and isolated when […]

Read More...

How to Manifest Your Purpose

Someone in my Facebook group recently asked how to manifest your purpose once you know what it is. That’s a really good question! Here’s where we put the law of attraction into play. Since 99% of manifesting is the energy work, this is a good place to start. Actions come only after you’ve gotten into […]

Read More...

Journal Your Way to Inner Peace

One of the best ways to get through hard times or a personal crisis is to journal your way to inner peace.  It helps to get your thoughts down in writing. Journaling assists you in bringing up emotions for clearing. It surfaces creative solutions to the situation you’re dealing with. And it serves as a […]

Read More...

How to Be More Productive Working From Home

Many people are finding themselves working from home for the first time during the pandemic.  This can be quite an adjustment from the structured work environment.  Are you struggling with productivity? Are you always striving to get your task list accomplished but end up constantly moving tasks to the next day? If this describes you, […]

Read More...

When Bad Is Good: Finding Meaning in “Negative” Events

There’s a Taoist story of an old farmer whose horse inexplicably ran away. His neighbors said, “What bad luck!” to which he replied, “Perhaps.” The next day, the horse returned, bringing with it a wild horse. The farmer’s son tried to ride it, fell, and broke his leg. Once again, the neighbors sent their sympathy: […]

Read More...

How to Say “No” and Jettison the Guilt

How many times have you said yes to something you didn’t really want to do? This can be simple things like doing a favor when your plate is full or accepting an invitation you don’t enjoy. It can also be around larger issues. Many people don’t pursue their life purpose because of pressure from parents, […]

Read More...

8 Steps to Relieve Stress

We are living through some pretty stressful times in the world. As deliberate creators it’s more important than ever to consciously practice shifting from stress and worry to relaxation and positivity. We create what we give our energy, attention and focus to, and fear, stress and anxiety are some pretty strong emotions. In order to […]

Read More...

Tuning to the Higher Purpose of Relationships

The relationships we have in life are not by random chance. Whether it be family relationships, friendships or romantic relationships, they all have a higher purpose. A common misconception about romantic relationships is that the other person is there to “complete” you. No one can do that. You really wouldn’t want that, when you think […]

Read More...

10 Benefits of Knowing Your Purpose

“To love what you do and feel that it matters—how could anything be more fun?” ~ Katharine Graham What is so important about having a purpose in life? Increasingly, people are looking for something more than just “making a living.” They’re realizing that there seems to be something missing in their lives and they’re experiencing […]

Read More...
UA-27379759-1