If you think you’re not enough, it may surprise you that you’re not alone. This is one of the most common thoughts that people have. It holds you back from truly experiencing life and from the things you most want. It erodes relationships, careers and abundance. It starts in childhood as a negative experience. As […]
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“Talk to yourself like you would to someone you love.” –Brené Brown Have you ever had times when you felt you just didn’t believe in yourself? You lost faith in your abilities and your dreams? You’re not alone. Everyone at some time or another has felt like they just couldn’t see a clear road ahead. […]
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When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important. – Ellen DeGeneres Fear of failure stops us before we’ve even begun. It robs us of our dreams and opportunities. Our brains are hardwired to be alert to […]
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Setting goals doesn’t work. OK, so that’s a pretty bold statement. We’re taught to set goals. Goals arise from our desires and give us a direction and a destination. The question is, why do so many people fail at achieving their goals? When I was in direct sales I was taught to aim high so […]
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I recently finished reading a book called Still Life by Louise Penny, a French Canadian mystery writer. I love mysteries, and was happy to find Louise Penny. She provided an intriguing story. What really caught my attention, though, was when the reason for the title was revealed. Yes, many of the characters were artists and […]
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Have you noticed that your brain is always “on”? That’s what it does–it thinks! Scientists have found we have, on average, 60,000 thoughts a day. 95% of those thoughts are habitual and of those habitual thoughts, about 80% are negative. That’s about 45,000 habitual negative thoughts a day. We are actually hard-wired to be alert […]
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One of the most pervasive beliefs that keep people from living their lives as they truly wish is the illusion that they are not “enough”. Not smart enough, courageous enough, attractive enough, spiritual enough, creative enough, deserving enough….the list goes on. In thinking about taking steps to move into living your life purpose, those feelings […]
Read More...Read no further until you watch the video! OK, that was fun! The scientific term for this is inattentional blindness. We see what we expect to see. And it makes an important point about how we create our experiences in the world. Law of attraction says that what we focus our attention on expands. Where […]
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When’s the last time you tuned in to your own mind chatter? Did you know that we have around 60,000 thoughts per day and 80% of them are negative? That’s 48,000 negative thoughts a day–unless you do something to interrupt that pattern and train your brain to think in positive new ways. By deliberately thinking […]
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“You create your future with the power of your intention. Intention is simply the conscious act of determining your future now. Health, harmony in relationships, happiness, money, creativity, and love will come to you in the future, based on your intentions now. Intend every day and create your future life.” – Rhonda Byrne Conscious intention […]
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