happiness

Liberating Yourself From the Grip of the Past

Have you ever found yourself haunted by the ghosts of your past, wondering if your past mistakes or challenges are destined to cast a perpetual shadow over your future?   For some, guilt or regret over past mistakes leads them to think they don’t deserve to embrace a new and improved future.  In other cases, […]

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Embracing the New

Feeling stuck in connecting with your purpose or moving forward in your life?  If so, it’s time to shake things up by embracing the new!   Staying with the same routine every day, day after day, doesn’t allow for growth, change and new ideas. The pandemic caused a lot of upheaval.  Some businesses closed. Others […]

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How to Boost Your Self-Esteem

We know having a high vibration is necessary to creating our goals and dreams. Having good self-esteem is important to that process. A common practice people use to boost self-esteem or create positive change in their lives is to use affirmations. But here’s the thing—if your subconscious mind doesn’t believe in what you’re saying, the […]

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Laughter and the Law of Attraction

One of the things I really enjoy in my relationship with my husband is how we make each other laugh. It feels great to laugh and that cheery feeling lasts well beyond the actual laugh. Laughter is one of the best ways to get and keep a high vibration. And we know that when we’re […]

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How Do You Feel About Change?

How do you feel about change? Do you like it? Do you welcome new things into your life? Or are you more the type that likes things to remain status quo? Are you the type that doesn’t like anything disrupting the apple cart? Many people find change difficult and feel disoriented, unbalanced and isolated when […]

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10 Benefits of Knowing Your Purpose

“To love what you do and feel that it matters—how could anything be more fun?” ~ Katharine Graham What is so important about having a purpose in life? Increasingly, people are looking for something more than just “making a living.” They’re realizing that there seems to be something missing in their lives and they’re experiencing […]

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How to Make Your Job Fun

If you’re feeling stuck in a job you don’t like and are looking to move into something more in line with your purpose and what you love, here’s the catch—you need to be in the vibrational vicinity of what you want before it can manifest in your life.  That means feeling good about your work! […]

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Releasing the Past Through Forgiveness

“Forgive others not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood Huie Holding on to the past keeps you from moving forward in your life and erodes your happiness. Re-hashing the past puts you into a cycle of anger and sadness that negatively impacts your health and well-being. We have all […]

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Sometimes You Have to Just “Be”

I’m going to be really transparent today and share something quite personal. I’m sharing this because I want you to know that anyone, even law of attraction coaches, can get into ruts and have to re-group. It’s just part of being human and learning to trust our inner wisdom, even when it seems impractical. My […]

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How a Gratitude Adjustment Can Change Your Life

To hear him tell it, Robert had a rough life. People were always picking fights with him. He was always getting cut off in traffic, or being targeted for parking tickets. Authority figures had it out for him, and that made it hard for him to keep a job. Every day, he had something to […]

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