life coaching

Life Purpose: Career and Beyond

I write about life purpose as meaningful work a lot, since many people come to me with that concern. They want to connect with work that they love and makes a contribution to the larger whole. Purpose is also about your spiritual growth, and the career you choose is most certainly part of that growth. […]

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Journal Your Way to Inner Peace

One of the best ways to get through hard times or a personal crisis is to journal your way to inner peace.  It helps to get your thoughts down in writing. Journaling assists you in bringing up emotions for clearing. It surfaces creative solutions to the situation you’re dealing with. And it serves as a […]

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How to Be More Productive Working From Home

Many people are finding themselves working from home for the first time during the pandemic.  This can be quite an adjustment from the structured work environment.  Are you struggling with productivity? Are you always striving to get your task list accomplished but end up constantly moving tasks to the next day? If this describes you, […]

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How to Say “No” and Jettison the Guilt

How many times have you said yes to something you didn’t really want to do? This can be simple things like doing a favor when your plate is full or accepting an invitation you don’t enjoy. It can also be around larger issues. Many people don’t pursue their life purpose because of pressure from parents, […]

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Is Your Manifesting Muscle on the Fritz?

Even the most experienced deliberate creators can experience times of drought. I know I have! Or, maybe you’re new to practicing the principles of law of attraction and feel like you just can’t get started. It can be a frustrating experience, and that’s exactly where the problem lies. When you have a big need for […]

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Law of Attraction Not Working? Here’s Why

Have you been trying to manifest what you want and just not seeing it show up?  If so, you’re not alone.  While the concept of the law of attraction is by now well known, many people still struggle with just how to apply it and get the outcomes they are looking for. While the concept […]

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Your Life, Your Design

Have you ever read a “Choose Your Own Adventure” book? If you have, then you will remember that at various points in the story, you are presented with two or three options. “To follow the man into the cave, turn to page 43. To return to the village, turn to page 57.” It’s a really […]

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The Creative Power of Your Thoughts

We are vibrational beings. With every thought we have we transmit a vibration to the Universe. When we place our focus of attention on a particular thought, we strengthen the vibration of that thought. The Universe responds to our vibration by giving us what we are placing our energy and attention on. When we repeatedly […]

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Conquering the Fear of Failure

When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important. – Ellen DeGeneres Fear of failure stops us before we’ve even begun. It robs us of our dreams and opportunities. Our brains are hardwired to be alert to […]

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When Stress Hits: 5 Ways to Get Immediate Relief

  Most people in our society feel stress from time to time.  A little stress can be a positive motivator to be prepared to do well in a job interview or practice for that speech you’re giving.  But most stress, like when you have too many demands on your time such as meeting deadlines, or […]

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