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Cultivating Resilience

Life throws challenges our way. It doesn’t mean you’ve taken a wrong turn.  It’s a part of life that we can either let overwhelm us or grow from.   We cultivate resilience by finding ways to adapt to a new situation.  Having a good grounding in resilience skills can help us to get through difficulties […]

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Letting Go

We are the creators of our lives.  Sometimes it may not seem like it.  Events and relationships can go in a way we don’t like and then we feel like a victim. The truth is, we are more powerful than we realize.  We create with every thought.  Manifesting what we want is a matter of […]

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Compassion

Compassion is defined by psychologists as “the emotional response when perceiving suffering and involves an authentic desire to help.” It’s closely related to empathy, which is the ability to understand and feel another person’s feelings.  The key to compassion is the desire to help.  It’s about being thoughtful and kind. This article will be focused […]

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Reassessing Your Purpose

Discovering your life purpose creates a feeling of fulfillment and delight with your life.  It feels energizing.  It’s also about the contribution you make to the larger whole.  However, it’s important to stop and reassess your life purpose periodically. As you go through life, your interests may change. Life is dynamic and your abilities, desires […]

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Embracing the New

Feeling stuck in connecting with your purpose or moving forward in your life?  If so, it’s time to shake things up by embracing the new!   Staying with the same routine every day, day after day, doesn’t allow for growth, change and new ideas. The pandemic caused a lot of upheaval.  Some businesses closed. Others […]

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Using the Law of Polarity

The Law of Polarity states that everything has an opposite.  We live in duality.  So, think of hot and cold, up and down, happy and sad, good and bad, positive and negative, health and illness, clouds and sunshine, light and dark, negativity and positivity, etc. Everything actually exists on a continuum, so you can’t have […]

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The Law of the Perpetual Transmutation of Energy

The Law of Perpetual Transmutation of Energy states that energy is always in flux, or continuous change.  While energy can’t be created or destroyed it is always in motion, changing from one state to another. This prevents stagnation and allows us to utilize this power to create our reality.  You can see this working out […]

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The Universal Law of Divine Oneness

The 12 universal laws are our guideposts to creating lives we love and help us expand into our spiritual growth.   The Law of Divine Oneness is the basis for all of the other universal laws.  It’s at the core of who we are and our relationship to all life. It states, simply, that everything […]

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Having an Abundance Mindset

What is the difference between having an abundance mindset and having a scarcity mindset? A scarcity mindset is a fixed mindset. It is focused on lack and a belief that the supply is limited. An abundance mindset is a growth mindset. It allows for possibilities, growth and understands we live in a limitless universe. Many […]

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Having a Growth Mindset

One of the most important assets to success in life is having a growth mindset, rather than a fixed mindset. What is the difference between a fixed mindset and having a growth mindset? If someone has a fixed mindset, they believe that talents, intelligence and character are finite. They think that what you have is […]

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